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Vietnam has a population of more than 90 million people, comprised of 54 different ethnic groups that possess historically rich cultural backgrounds and interesting folk arts. The country has more than 1,000 historical, cultural, and architectural sites which have been officially classified as "Heritage Sites". Five of these sites have been recognized as world cultural heritage sites by UNESCO (United Nations Educational and Scientific Cultural Organization), including Halong Bay, Phong Nha - Ke Bang National park , the ancient capital of Hue, the ancient town Hoi An, and My Son Holy Land. It will become clear from excursions to these sites of Vietnam which is a country with a long-established history.


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Vietnamese cuisine

Vietnamese cuisine encompasses the foods and beverages of Vietnam, and features a combination of five fundamental taste elements (Vietnamese: ngũ vị) in the overall meal. Each Vietnamese dish has a distinctive flavor which reflects one or more of these elements. Common ingredients include fish sauce, shrimp paste, soy sauce, rice, fresh herbs, and fruits and vegetables. Vietnamese recipes use lemongrass, ginger, mint, Vietnamese mint, long coriander, Saigon cinnamon, bird's eye chili, lime, and basil leaves. Traditional Vietnamese cooking is greatly admired for its fresh ingredients, minimal use of oil, and reliance on herbs and vegetables. With the balance between fresh herbs and meats and a selective use of spices to reach a fine taste, Vietnamese food is considered one of the healthiest cuisines worldwide.

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